Suggested Links and Articles:
How to Plan a Backpacking Trip
https://backpackinglight.com/how-to-plan-a-backpacking-trip/
Why Adventure Travel is good for Mental Health - Redbull
https://www.redbull.com/gb-en/why-adventure-travel-is-good-for-mental-health
Want to Improve Your Health? Research suggests taking a "Nature Pill" - Outside Online
https://www.outsideonline.com/health/wellness/greenspaces-research/
Tips for Practicing Mindfulness While Hiking - The Outbound
https://www.theoutbound.com/jess-fischer/tips-for-practicing-mindfulness-while-hiking
How to Pack a Backpack:
https://www.youtube.com/watch?v=jBDido6uX9k
https://gearjunkie.com/adventure/how-to-pack-a-backpack
https://www.youtube.com/watch?v=ruQdDdLB420
Why Sleeping Outdoors is So Good for You - Backpacker.com
https://www.backpacker.com/gear/essentials/why-sleeping-outdoors-is-so-good-for-you/
Clever Hiker - Excellent gear reviews and much more
Bearfoot Theory - Hiking, Camping, and Vanlife blog
The OutBound - Unlocking the best spots to play, stay, and explore
More Than Just Parks - Stunningly beautiful videos of our National Parks
https://morethanjustparks.com/national-park-videos/
Why Do I Hike - Award-winning Documentary Film
https://www.youtube.com/watch?v=F-0i2l3sqno
Outdoor Project - An amazing wealth of resources and inspiration for all things adventure and travel
https://www.outdoorproject.com/
More coming soon!